Adapted programming for adults with developmental disabilities

Weekly Classes

  • Tuesdays
    • 10:00 AM | "Vibe & Shine" Music Class
    • 5:15 PM | "Drum Beats" Fitness Class
  • Wednesdays
    • 12:00 PM | "Move Slow, Feel Good" Yoga Class
  • Thursdays
    • 12:00 PM | "Drump Beats" Fitness Class
    • 5:15 PM | "Mingle Makers" Creative Class

Monthly Classes

  • First Mondays
    • 9:30 AM | "Brush Buddies" Ceramics Class
  • Last Fridays
    • 5:30 PM | "Friday Night Connections" Social

Program Description

AdaptAble is a city program that aims to provide a welcoming and supportive environment for adults (16+) with developmental disabilities to participate, connect, and have fun! Programs are adapted to support people who can participate as much – or as little – as they choose.

Please Note the following:

  • A caregiver, such as a family member or DSP, is required to attend, but does not need to register or pay a fee. Registration is required for participants.
  • Participants must be registered either in advance or on site. 

Class Descriptions

“Drum Beats” Fitness Class (Tuesdays | 5:15 pm & Thursdays | 12:00 pm) $5/class
Adapted Drum Experience for adults with developmental disabilities is a fun, low-impact cardio and coordination program that combines drumming with music and movement to improve physical, cognitive, and emotional well-being.
 

“Move Slow, Feel Good” Yoga Class (Wednesdays | 12:00 pm) $5/class
Find your calm and stretch out your day. This gentle, slow-paced yoga session focuses on smooth movements, comfortable stretching, and basic mindfulness techniques. It’s the perfect mid-week reset to help you relax your mind and feel great in your body.
 

“Vibe & Shine” Music Class (Tuesdays | 10:00 am) $5/class
Let’s make some noise! Join us for an upbeat hour of music appreciation, joyful singing, and rhythm exploration. Whether you want to sing along at the top of your lungs, play a simple instrument, or just sit back and groove to the beat, this is your time to shine.
 

“Mingle Makers” Creative Class (Thursdays | 5:15 pm) $5/class
Explore your inner artist! Grab a brush and dive into an exploration of ceramics. This hands-on class focuses on the pure joy of self-expression and painting, giving everyone a relaxed space to experiment with colors and techniques at their own pace.
 

“Brush Buddies” Paint Class (First Mondays | 9:30 am) $8/class
Explore your inner artist! Grab a brush and dive into an exploration of ceramics. This hands-on class focuses on the pure joy of self-expression and painting, giving everyone a relaxed space to experiment with colors and techniques at their own pace.
 

“Friday Night Connections” Social (Last Fridays | 5:30 pm) FREE
This inclusive social event is designed for adults with developmental disabilities to build friendships, express creativity, increase confidence, and enjoy a relaxed evening of connection. All participation levels are welcome, whether you love being in the spotlight or prefer to sit back and enjoy the
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